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https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/8c914c07-7f40-4a1e-b769-7103574a7d92/Clases_online_de_yoga_Akenara.jpg Inicio - Bienvenid@s a Akenara Yoga Es un espacio en el que Akenara Te compartirá su sistema, su experiencia y su visión de esta práctica ancestral a través de un híbrido de Escuela Online en conjunto con clases, cursos y formaciones presenciales. El Yoga se está expandiendo a ritmos acelerados debido a la masificación de las redes sociales, tiempos en los que la forma está teniendo demasiado éxito y el fondo se está olvidando. Es muy importante trabajar la forma en conjunto con el fondo y viceversa, para establecer un balance. Recordar que las transformaciones profundas no suceden en un solo mes, es necesario regar la planta durante muchos años para ir cohesionando y madurando. Este es un espacio comprometido en ofrecer un camino de desarrollo y formación para reconectar con la esencia y las raíces del yoga. Las Asanas (posturas) deben de tener un fundamento, un trabajo interno, un contenido espiritual y filosófico para realmente adentrarse en sus raíces y conservar la esencia en tiempos en los que corre peligro de extinguirse debido a la importancia que le damos a lo externo, como mencioné ambos aspectos deben de cultivarse, tanto el interior como el exterior, ya que cada uno tiene su lugar, su importancia y cuando se trabajan en conjunto simbolizan la unidad. https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1635466320055-XIX57D8XMCRJEQXGLHIZ/practica_yoga_akenarayoga.com.jpeg Inicio https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1635466257887-1SGIZ54G9Y7DAR99RK2Z/Akenarayoga.com.jpeg Inicio https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1632530662343-DZBTPSFDTY8LICADN07C/Akenara_yoga_online.jpg Inicio - Conmigo encontrarás Una orientación amable y comprometida En la escuela online encontrarás clases basadas en el sistema Akenara Yoga que es una combinación de la metodología del Vinyasa con diferentes secuencias estructuradas con un sentido y orden, la ciencia del Pranayama (ejercicios de respiración) y el Equilibrio de las energías solares y lunares para asentar y restablecer el equilibrio durante las sesiones. Conóceme https://www.akenarayoga.com/aviso-de-privacidad daily 0.75 2022-03-03 https://www.akenarayoga.com/akenara daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/3aff57c5-6c22-49d9-a83f-a6c4825bf6bd/Akenara_yoga_online.jpg Akenara Yoga - Conoce más sobre mi historia ¡Acompáñame! — Akenara Fernando Vallejo https://www.akenarayoga.com/practicas-y-tutoriales daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1632528408306-4TNT90QIZKGCU0P7BEB0/Curso_yoga_Akenara_yoga.jpg Prácticas y Tutoriales https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1632528825534-HGW92P67FY5SISK669MG/Practica_yoga_Akenara_yoga.jpg Prácticas y Tutoriales https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1632528651070-CQ1U4IAOCUT14Y5KZP1D/Akenara_yoga.jpg Prácticas y Tutoriales https://www.akenarayoga.com/contacto daily 0.75 2021-12-01 https://www.akenarayoga.com/registro daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1635466215206-N21ZDKYKVCCCUPL0NM9K/Akenara_yoga.jpeg Registro https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/1635466257887-1SGIZ54G9Y7DAR99RK2Z/Akenarayoga.com.jpeg Registro https://www.akenarayoga.com/trimestral daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445123-V4YG167BSAIHI8E2BBTP/coaching1.jpg Trimestral https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445133-7KKZ100GDZ17KK58C3IG/smile.jpg Trimestral https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445110-93D0IPGR9CZ8MAICDGRY/tina-rose.jpg Trimestral https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445151-0EV36WNYCLQBLRZ632FT/class_computer.jpg Trimestral https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445158-986HQCPQMQ6R7IBXTLI1/class_phone.jpg Trimestral https://images.squarespace-cdn.com/content/v1/5ec6e1a90be5490230218a32/1605015445165-Q36EG8S8OOEW6F6JDNKB/class_desk.jpg Trimestral https://www.akenarayoga.com/inicio-1 daily 0.75 2021-11-08 https://www.akenarayoga.com/formaciones-online daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/2592bc38-3bac-4bc4-93bf-6b9a2fd53692/Yoga_y_meditaciones_Akenara_Yoga.jpg Formaciones online https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/8dc32bd5-6622-4598-820d-8a4040455397/image00016.jpeg Formaciones online https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/c8ed98bf-04b6-4df6-b565-91b2d8c12e15/Clases_yoga_cdmx_Akenara_Yoga.jpeg Formaciones online https://images.squarespace-cdn.com/content/v1/613bb03db5ebb8180f79a10a/23b0cb29-512b-4452-b677-f84530f3bf39/Akenara_Yoga.jpeg Formaciones online - Introducción al Yoga 50hrs Del 16 de Octubre al 29 Diciembre 2023 Profundización en los Estudios Yóguicos: Es un programa para profundizar e iniciarte en la ciencia del Yoga, tanto para quienes quieran solo profundizar o para quienes quieran dar clases en un futuro. 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